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Vulnerability
Exploring the courage it takes to be seen—beyond masks, beyond armor—and the ways vulnerability becomes its own kind of power.


My Dearest Friends - Stop.
Stop the fearing.
Shut off the news.
Turn off social media.

Beth Sturdevant
18 hours ago2 min read


Returning to Sacred Space
I did not grow up consciously knowing what I know now or doing what I do today. We all carry the innate ability to heal…

Beth Sturdevant
2 days ago3 min read


The Threshold of the New Year: Sacred Endings, Before the Beginning
When we swim upstream against the natural rhythms and cycles of the Universe - against what is asking to move, die, or transform - we create unnecessary chaos.
Resistance doesn’t stop change...It only makes it harsher.

Beth Sturdevant
Dec 30, 20254 min read


Letting Go: The Hardest Courage We’ll Ever Learn
But what does it say about us when we continuously accept the scraps of life, love, and energy?

Beth Sturdevant
Dec 9, 20253 min read


Where Warrior Hearts Awaken
I hold space for the warriors who enter my life, not as a place for them to stay, but as a place for them to remember. A place where the wandering Ronin can rest, recalibrate, and find his way back to the truth of his heart. Back to the fire he thought he lost. Back to the strength he feared had been fractured beyond repair.

Beth Sturdevant
Nov 20, 20253 min read


A Mother's Strength in Letting Go
To let go is to embrace all that comes from loving deeply.
And in that surrender - in that movement through evolution - there is strength, there is hope, and there is the unending rhythm of life itself, always calling us to keep moving forward.

Beth Sturdevant
Oct 31, 20252 min read


Born Wild: Remembering Who We Were Before the Labels
But somewhere along the way, the world decides it needs to shape us - to make sense of us, to fit us neatly into boxes so it can teach, manage, and explain what it doesn’t understand.

Beth Sturdevant
Oct 20, 20251 min read


In the Softness of First Light
We will not always agree. Nor should we. Diversity of thought and being is part of the beauty - and the ache - of being human.
But what we can do is make space within our quiet mornings to feel the weight of our shared humanity.
To allow collective grief, regret, guilt, and sorrow to flow through us rather than calcify within us.

Beth Sturdevant
Oct 5, 20252 min read






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