About Beth

Consciousness explorer. Single mother. Adventure seeker. Survivor. Motivational speaker. Spiritual healer. Host of the Spirit Warrior Podcast.*

From childhood through adulthood, Beth Sturdevant has faced an ongoing string of life challenges. Abuse. Assault. Eating disorders. Divorce. Abandonment. Addiction. Even an armed home invasion and abduction while her two young children were asleep in their beds.

It is these life experiences—and her will to overcome life’s obstacles—that shaped Beth into the Spirit Warrior that she is: more resilient, powerful, authentic, and passionate about creating positive changes for herself, and the world around her.

Today, as a Spiritual Healer and Mindfulness facilitator, Beth helps individuals and groups repair their own “warrior spirits,” transforming their pain into power, hopelessness into faith, and helplessness into capability. Trained and practiced in Shamanism and Spiritual healing, certified in Reiki Energy Healing, skilled in the art of sword-and-shield fighting, axe throwing and archery, and currently studying 200+hr Hatha Yoga Teacher Training at Pranashanti Yoga Centre, Beth has indeed created her own personal brand of therapeutics to help others discover joy, inner peace, and life’s bigger purpose.

As a mindfulness workshop facilitator, Beth teaches empowerment seminars to help men, women, teens, and trauma victims to strength and honour themselves, as warriors. As a motivational speaker, she shares her personal story and inspires audiences to embrace their failures and strengthen their mental and emotional resiliency while learning to live a more authentic, purposeful life.

In addition to her enduring warrior spirit, Beth also has a strong entrepreneurial spirit: in 2016, she founded Warriors of the Light to help strengthen and support men, women, and youth through Ottawa-based workshops, classes and events.

Beth has been featured in local and national media and is also the host of the soon-to-be-released Spirit Warrior Podcast.

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*Beth does not offer medical or psychological advice.
Please contact your healthcare provider for those services.

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