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Strength
Reflections on the many forms of strength—emotional, spiritual, physical—and the courage it takes to rise, rebuild, and become whole.


Navigating the Dark Night of the Soul: A Guide Through Difficult Passages
There are moments when life brings us to our knees in ways we never anticipated.
For me, it came on an ordinary evening - one of those nights when nothing dramatic was happening, yet everything inside me felt like it was silently collapsing. I remember standing in my kitchen, staring at a cup of tea I had no appetite for, feeling utterly emptied out. The things that once lit my spirit had dimmed.

Beth Sturdevant
Oct 1, 20253 min read


The Warrior and the Healer
We need defenders and protectors.
We need nurturers and healers.
Just as much as we need shelter and structure.
No more, no less than we need food and water.

Beth Sturdevant
Sep 11, 20253 min read


The Warriors Fight to Be Unconditionally Loved
We often imagine the warrior’s journey as one of blood, sweat, and sacrifice—clashing swords, broken shields, relentless battles. But the truest battles rarely take place on battlefields. They happen inside our hearts. And perhaps the greatest fight any of us will ever face is the fight to be unconditionally loved.

Beth Sturdevant
Sep 9, 20252 min read






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