The Art of Forgiveness and Letting Go
- Beth Sturdevant
- Dec 2
- 3 min read
We talk about forgiveness and letting go as if they are simple, almost romantic ideas.
We read about their importance. We understand - intellectually, at least - why they matter.
But knowing about something and actually doing the work are two very different things.
And in a time in history where patience is scarce, where our capacity to be still has thinned, and where most of us struggle to allow the natural progression of life to unfold without interference, the practice of forgiveness becomes even more challenging.
We want to move quickly.
We want certainty.
We want to skip steps - especially the hard ones.
Human nature craves safety. We want to feel prepared.
We want to know how the story ends before we decide to turn the page.
This instinct - while understandable - is often the very thing that keeps us stuck.
It prevents us from truly doing the work of letting go. It traps us inside the very patterns we say we want to break.
We claim we want to move on.
We claim we want to learn from our mistakes.
We claim we want to forgive the mistakes of others.
Yet many of us still hold people in quiet, simmering contempt.
We replay the past in our minds, re-living the moments we insist we’re “done with” over and over and over again.
The truth is; we can’t go back and change what happened. This is not new information.
So why do we keep dragging the past into the present?
Why do we hold onto old hurts like anchors?
Because something in us has not yet resolved the story.
Something in us still believes the past has power.
Something in us is afraid that releasing the story means it ceases to exist.
Something in us believes there can be no healed way forward beyond what happened.
But here’s the paradox:
If we had truly let go, our focus and how we speak of the past would not orbit around what happened to us and the wounds we still carry because of it.
Our energy would be in what we are creating, how we have grown, not what we survived.
This - this right here - is the art of forgiveness and letting go.
It is not an erasing.
It is not a dismissal.
It is not a forced smile over unhealed places.
It is the conscious decision to stop letting yesterday define who we are capable of becoming.
Imagine This...
What if the entire world - every single one of us - woke up tomorrow with total amnesia?
No past.
No labels.
No narratives.
No identity built on pain or pride or history.
Eight billion blank slates, each with nothing but the present moment and our inherent capacities.
What would change?
We would build our lives based solely on what we do from this moment forward.
The burdens, excuses, limiting beliefs, and inherited judgments we carry would instantly dissolve.
We would no longer see ourselves or others through the lens of “what was,” but through the clarity of “what is.”
And here’s the deeper question:
Who would you be in that moment?
Would you feel free?
Would you create differently?
Would you finally move toward the life you want because nothing - absolutely nothing - was holding you back?
Or would you still wait for someone else to change first?
Would your sense of worth, safety, or identity still depend on what others do for you or to you?
Because forgiveness and letting go is that practice.
It is the training ground of warriors who refuse to be held hostage by their past.
It is the bridge between the life behind you and the life calling you forward.
It is the moment you choose to believe in your own capacity, rather than what the past may be telling you you should be.
The Truth Most People Avoid
Forgiveness is not a gift you give to others; it is a declaration of freedom you give to yourself.
Letting go is not weakness. It is an act of profound courage to release the familiar pain in exchange for an unfamiliar possibility.
To forgive is to reclaim your power.
To let go is to rebuild your future.
To choose the present moment is to step fully onto the path your spirit has been guiding you toward all along.
You cannot rise into the life you are destined to live while remaining in the ashes of who you were. Let the past fall from the clenched grip of your hands, and watch what your spirit builds when it is finally free.
